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You are here: Home1 / SKB Blog2 / May 23rd, 2024

May 23rd, 2024

SKB Blog, The Workout

May 23rd, 2024

Strength

Round 1

Barbell Back Squats

Round 2

Barbell Rows

Round 3

Dumbbell Chest Press

Round 4

DB KB RDLS

CASH OUT $$$$

Descending Heavy RS Swings

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_9484.jpeg 636 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-05-22 17:00:192024-05-16 09:48:08May 23rd, 2024

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