May 23rd, 2024
May 23rd, 2024
Strength
Round 1
Barbell Back Squats
Round 2
Barbell Rows
Round 3
Dumbbell Chest Press
Round 4
DB KB RDLS
CASH OUT $$$$
Descending Heavy RS Swings
May 24th, 2024
Round 1
Barbell Back Squats
Round 2
Barbell Rows
Round 3
Dumbbell Chest Press
Round 4
DB KB RDLS
CASH OUT $$$$
Descending Heavy RS Swings
May 24th, 2024
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