May 1st, 2024SKB Blog, The WorkoutMay 1st, 2024 HIIT Round 1 Sprint x 50 yards Burpees Round 2 Bike American Swings Round 3 Ski Erg MB Squat Clean by Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2024/04/IMG_8609.jpg 768 768 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-30 20:56:012024-04-30 20:56:01May 1st, 2024
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