Round 1
KB Jump Squats
KB Swings
Round 2
Push Ups
MB Slams
Round 3
MB Squat Cleans
TRX Split Jumps
Round 4
Squat Thrusts
Ski Erg
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/12/08341460-5A1E-4A7E-B9AC-3B2F46EC7BB1.jpg
2133
2133
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2023-03-07 18:00:222023-03-07 15:23:56March 8th, 2023
March 7th, 2023March 9th, 2023
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!