March 7th, 2019SKB Blog, The Workout Round 1 Plank Cocktail Round 2 Deadlifts Round 3 Pull Ups Round 4 Air Squats Push Press by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/76870A66-087B-45F1-BD1A-9703ABC0AC85.jpg 2545 2545 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-03-06 18:00:422019-03-06 18:00:42March 7th, 2019