March 4th, 2021
H2H Swings
Bicycle Crunch Chest Press
KB Reverse Crunches
DB KB Front Squats
Renegade Rows
Pullover Sit Up
Dead Clean to a Lat Lunge
Kettlebell Rainbows
March 5th, 2021
H2H Swings
Bicycle Crunch Chest Press
KB Reverse Crunches
DB KB Front Squats
Renegade Rows
Pullover Sit Up
Dead Clean to a Lat Lunge
Kettlebell Rainbows
March 5th, 2021
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