March 29th, 2024
March 29th, 2024
HIIT
Round 1
Assault Bike
KB SDHP
Round 2
Ski Erg
MB Squat Cleans
Round 3
Row
Dumbbell Push Press
March 30th, 2024
Round 1
Assault Bike
KB SDHP
Round 2
Ski Erg
MB Squat Cleans
Round 3
Row
Dumbbell Push Press
March 30th, 2024
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