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You are here: Home1 / SKB Blog2 / March 22nd, 2019

March 22nd, 2019

SKB Blog, The Workout

Round 1

Sprint

RS Swing

RS Twist

Round 2

Sprint

KB SDHP

Pullover Sit Up

Round 3

Sprint

KB 1 Arm Row

Hands on KB Push Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/03/411BA2AB-2C5D-45FE-846C-DEFC0699BC20.jpg 2771 2771 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-03-21 18:00:252019-03-21 18:00:25March 22nd, 2019

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