March 19th, 2021
KB OH Reverse Lunges
Hollow Body Hold
Goblet 1 1/4 Squat
Pullover Sit Ups
Burpee + X Body Mtn Climber
RS Twists
Cardio
Dead Animal Crunch
March 23rd, 2021
KB OH Reverse Lunges
Hollow Body Hold
Goblet 1 1/4 Squat
Pullover Sit Ups
Burpee + X Body Mtn Climber
RS Twists
Cardio
Dead Animal Crunch
March 23rd, 2021
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