Round 1
Dips
Round 2
Barbell RDLs
Round 3
Landmine T-Bar Rows
Round 4
DB KB Front Squats
Round 5
Sled Push
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/01/7CB4606C-D644-4B16-86A8-BF0BF84EE32C-scaled.jpg
2560
2560
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2022-03-14 18:00:112022-03-14 17:18:33March 15th, 2022
March 14th, 2022March 16th, 2022
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!