March 11th, 2019SKB Blog, The Workout Round 1 Goblet Split Squats Round 2 Windmills Round 3 KBell 300! Snatches Burpees Push Press Goblet Squats Tick Tocks American Swings by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_2809.jpg 2469 2469 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-03-10 18:00:512019-03-10 18:00:51March 11th, 2019