Strength- June 7th
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Round 1
Chin Ups
Round 2
Barbell Bench Press
Round 3
Dumbbell 21s
Round 4
Heavy Swing Ladders
Round 5
TRX Pistol
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-06-06 19:42:022024-06-06 19:42:02June 7th, 2024
June 6th, 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7991-80x80.jpeg)
June 8th & 9th, 2024
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