June 6th, 2024

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HIIT-

June 6th

Round 1

Battling Ropes

Cardio

Round 2

MB Squat to Throw

Cardio

Round 3

KB SDHP

Cardio

Round 4

TRX Split Jumps

Cardio

Round 5

Push Ups + Mountain Climbers

Cardio

PS: Definitely a hair wash day 😉

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