June 5th, 2024

,

Strength- June 5th

Round 1

Barbell Front Squat

Round 2

DB KB Kickstand Deadlifts

Round 3

Landmind 1/2 Kneeling

Round 4

TRX Row Ladders

Challenge Round- Team Farmers Walk

Bring a Friend Day- Hilton Park Workout

June 15th at 8am!
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *