June 3rd, 2024
June 3rd, 2024
Combo
Round 1
Dead Cleans
Goblet Split Squats
One Arm Rows
Round 2
DB KB LB Clean + Press
Waiters Walk
DB KB Front Squats
Rack Walk
June 4th, 2024
Round 1
Dead Cleans
Goblet Split Squats
One Arm Rows
Round 2
DB KB LB Clean + Press
Waiters Walk
DB KB Front Squats
Rack Walk
June 4th, 2024
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