June 25th, 2021
DEA MAlTZ Open gym 6-11am ( Make sure to get here by 10am to complete the workout!!)
415pm and 530pm regular class
Round 1
Plank Cocktail
Round 2
DB Dead Cleans
Push Ups
Squats
Cardio
June 28th, 2021
DEA MAlTZ Open gym 6-11am ( Make sure to get here by 10am to complete the workout!!)
415pm and 530pm regular class
Round 1
Plank Cocktail
Round 2
DB Dead Cleans
Push Ups
Squats
Cardio
June 28th, 2021
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