June 23rd, 2023

,

Round 1

DB KB Rotational Thruster

Hanging Leg Raises

Ski Erg

Evil Wheel

 

Round 2

DB KB OH Reverse Lunge

Eifel Towers

Assault Bike

Dumbbell Renegade Rows

by
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *