Round 1
Snatches
Round 2
Goblet 1 1/4 Squats
Round 3
Strict Press
Round 4
Windmills
Round 5
1 Arm Rows
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8642.jpg
1800
1800
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2023-06-15 18:00:402023-06-15 15:50:21June 16th, 2023
June 15th, 2023June 19th, 2023
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!