June 16th, 2022
Round 1
DB KB See-Saw
Round 2
T-Bar Rows
Barbell Bent Over Rows
Round 3
DB KB Reverse Lunges
Round 4
Dumbbell RDLs
Challenge Round!
June 17th,2022
Round 1
DB KB See-Saw
Round 2
T-Bar Rows
Barbell Bent Over Rows
Round 3
DB KB Reverse Lunges
Round 4
Dumbbell RDLs
Challenge Round!
June 17th,2022
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