June 10th, 2024
HIIT- June 10th
BW Jump Squat/ Lunges
Burpees
Ballistic RS Twist
DB KB Rebounding Push Press
American Swings
Giant Mountain Climbers
Fun Run!
June 11th, 2024
BW Jump Squat/ Lunges
Burpees
Ballistic RS Twist
DB KB Rebounding Push Press
American Swings
Giant Mountain Climbers
Fun Run!
June 11th, 2024
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