Endurance- The weekend

1. Swing Cocktail + Cardio
2. Press + Cardio
3. Alt Dead Clean + Front Squat + Cardio
4. One Arm Rows + Cardio
5. Figure 8 to Hold + Rev Lunges + Cardio
6. Floor Press + Cardio
7. Tricep Crush + Cardio
8. Snatches + Cardio