Endurance- The weekend
![](https://seacoastkettlebell.com/wp-content/uploads/2024/05/2A652836-6D61-46A7-95F0-50689A5F9973-300x300.jpg)
- Swing Cocktail + Cardio
- Press + Cardio
- Alt Dead Clean + Front Squat + Cardio
- One Arm Rows + Cardio
- Figure 8 to Hold + Rev Lunges + Cardio
- Floor Press + Cardio
- Tricep Crush + Cardio
- Snatches + Cardio
by Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2024/05/2A652836-6D61-46A7-95F0-50689A5F9973.jpg
1284
1284
Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Katina Bachman2024-07-05 17:00:482024-06-25 14:53:15July 6th & 7th, 2024
July 3rd, 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/05/IMG_9414-80x80.jpeg)
July 8th, 2024
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!