HIIT- July 3rd
Round 1
Bike
KB SDHP
Round 2
Ski Erg
Pledge Push Ups
Round 3
Rows
MB Squat Cleans
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-07-02 17:00:142024-06-25 14:50:32July 3rd, 2024
July 2nd, 2024July 6th & 7th, 2024
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