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You are here: Home1 / SKB Blog2 / July 2nd, 2024

July 2nd, 2024

SKB Blog, The Workout

Strength- July 2nd

Round 1

Barbell Back Squats

Round 2

Dumbbell One Up Chest Press

Round 3

DB KB Kickstand Deadlifts

Round 4

TRX Bicep Curls & Tricep Ext

Round 5

Chin Ups

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/05/IMG_9412.jpeg 638 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-07-01 17:00:582024-06-25 14:48:10July 2nd, 2024

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