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You are here: Home1 / SKB Blog2 / July 1st, 2024

July 1st, 2024

SKB Blog, The Workout

Combo- July 1st

Round 1

DB KB 1/2 Snatch

DB KB Suitcase Split Squats

DB KB See-Saw Press

Round 2

Kettlebell Diablo

Double Dead Stop Rows

DB Long Cycle Cleans

Double Thrusters

Push Ups

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/05/IMG_0013.jpg 1264 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-06-30 17:00:542024-06-25 14:45:55July 1st, 2024

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