Round 1
Goblet Split Squat
Round 2
Dumbbell RDLs
Round 3
Barbell Front Squats
Round 4
Windmills
Round 5
Sled Push
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/07/23B81DFC-BE53-43CC-A71F-7EED7D3DAE41.jpg
2048
2048
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2019-07-17 18:00:422019-07-17 09:57:44July 18th, 2019
July 17th, 2019July 19th, 2019
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!