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You are here: Home1 / SKB Blog2 / July 15th, 2024

July 15th, 2024

SKB Blog, The Workout

Endurance- July 15th

Round 1

Bike Relay

Round 2

KB H2H Swings

Low Plyo Box Switch

Battling Ropes Slams

Double Burpees

MB Squat to Thro

Beach Workout- July 20th @ 8am

York Beach!

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_9108.jpeg 476 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-07-14 17:00:032024-07-09 09:40:02July 15th, 2024

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