Endurance- July 15th
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Round 1
Bike Relay
Round 2
KB H2H Swings
Low Plyo Box Switch
Battling Ropes Slams
Double Burpees
MB Squat to Thro
Beach Workout- July 20th @ 8am
York Beach!
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-07-14 17:00:032024-07-09 09:40:02July 15th, 2024
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