Link to Facebook
Link to Instagram
Link to Pinterest
Link to X
Link to Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

Memberships
- Small Group Personal Training
- Pricing
Small Group Training
Success Stories
Menu Menu

Blog - Latest News

You are here: Home1 / SKB Blog2 / January 4th, 2019

January 4th, 2019

SKB Blog, The Workout

Snatch+Swing Ladder

Superplank + Push Up

Pullover Sit Up

RS Twist

Lunges

by Sara McNulty

Share this entry

Share on Facebook
Share on X
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_1818.jpg 2169 2169 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-03 18:00:252019-01-03 18:00:25January 4th, 2019

Connect With Us

Have a question for us? Shoot us an email and we’ll get in touch with you as soon as possible.

We’re Located At:
25 Horne St., Dover, NH 03820
603.750.4111
skbintro@gmail.com

Get Your Inbox In Shape

Get sweet gym tips, healthy recipes, and a heads up on our AWESOME events to your inbox:

Facebook Group

Join The Facebook Group "Seacoast Fitness Maniacs" and enjoy FREE workouts, nutrition, coaching, and community.

© Copyright 2022 - Seacoast Kettlebell l Design by Tap House Media

January 3rd, 2019

January 7th, 2019