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You are here: Home1 / SKB Blog2 / January 24th, 2019

January 24th, 2019

SKB Blog, The Workout

Round 1

Sprints

Round 2

TGU

One Arm Rows

KB Push Press

Goblet 1 1/4 Squats

Pick Your Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_3110.jpg 2069 2069 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-23 18:00:252019-01-23 18:00:25January 24th, 2019

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January 23rd, 2019

January 25th, 2019

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