*** ATTN: If you plan to come to 6am, 9am, or 1130am please be aware out toliets are out of service so plan ahead! They should be fixed the afternoon. Sorry for the inconvenience!***

 

Round 1

Air Assault

SDHP

Push Up

Round 2

Row

Air Squat

Shin Grab Sit Up

Round 3

Ski

Burpees

Leg Raises