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You are here: Home1 / SKB Blog2 / January 18th, 2019

January 18th, 2019

SKB Blog, The Workout

Round 1

Dumbbell Push Press

Row

Round 2

Ring Rows

Assault Bike

Round 3

RS Swings

Ski

Round 4

Goblet Squats

Farmers Walks

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_2649.jpg 2568 2568 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-17 18:00:022019-01-17 18:00:02January 18th, 2019

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