February 6th, 2019SKB Blog, The Workout Round 1 Sprints Round 2 Chin Ups Dips RS Swings Goblet Split Squats Shin Grab Sit Ups Cardio by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/02/6843B329-2453-4E4B-A95B-82F976D19E9E.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-02-05 18:00:552019-02-05 18:00:55February 6th, 2019