February 4, 2019SKB Blog, The WorkoutFebruary 4, 2019 Round 1 Barbell Squats Round 2 Pull Ups Round 2 Kbell Flow One Arm Swing Snatch Lunge Push Press by Colin https://seacoastkettlebell.com/wp-content/uploads/2019/02/IMG_3577.jpg 1104 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2019-02-03 17:00:412019-02-03 17:00:41February 4, 2019