February 20th, 2020
Round 1
Bench Press
Round 2
Strict Pull Ups
Round 3
DB Swings
DB LC Cleans
DB Push Press
DB Front Squat
DB Racked Reverse Lunge
February 21st, 2020
Round 1
Bench Press
Round 2
Strict Pull Ups
Round 3
DB Swings
DB LC Cleans
DB Push Press
DB Front Squat
DB Racked Reverse Lunge
February 21st, 2020
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