February 19th, 2019SKB Blog, The Workout Round 1 DB KB Suitcase Split Squats Round 2 Strict Pull Ups Round 3 KB Thrusters RS Swings One Arm Rows Burpees Plank by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/02/IMG_5027.jpg 1089 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-02-18 18:00:582019-02-18 18:00:58February 19th, 2019