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You are here: Home1 / SKB Blog2 / February 18th, 2019

February 18th, 2019

SKB Blog, The Workout

Round 1

Row

Push Press

Round 2

Bike

Snatches

Round 3

Ski

Alternating Dead Clean + Front Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/02/IMG_5001.jpg 1094 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-02-17 18:00:092019-02-17 18:00:09February 18th, 2019

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February 15th, 2019

Success Story: Find Out How Sabrina Got Stronger!