February 13th, 2020
Round 1
Sprints
Round 2
One Arm Swings
Push Press
Goblet 1 1/4 Squats
Tick Tocks
Pick Your Cardio
February 14th, 2020
Round 1
Sprints
Round 2
One Arm Swings
Push Press
Goblet 1 1/4 Squats
Tick Tocks
Pick Your Cardio
February 14th, 2020
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