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Round 1
Burpees
Round 2
Ropes
Round 3
MB Squat Cleans
Round 4
Assault Bike
Round 5
RS Swings
Round 6
TRX Split Jumps
Round 7
Shin Grabs
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/12/IMG_1763.jpg
1800
1800
Sara McNulty
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Sara McNulty2022-12-28 18:00:342022-12-28 08:08:12December 29th, 2022
December 28th, 2022
December30th, 2022
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