December 9th, 2020
Round 1
DB KB See Saw Press
DB KB 1.5 Deadlift
Gorilla Rows
Round 2
DB Swings
DB LC Clean
DB Half Snatch
DB Push Press
DB Front Squat
December 10th, 2020
Round 1
DB KB See Saw Press
DB KB 1.5 Deadlift
Gorilla Rows
Round 2
DB Swings
DB LC Clean
DB Half Snatch
DB Push Press
DB Front Squat
December 10th, 2020
Leave a Reply
Want to join the discussion?Feel free to contribute!