Bathrobes and Bombers
December 23rd, 2023
Round 1
Swing Cocktail
Round 2
Press
Round 3
One Arm Rows
Round 4
Figure 8 to Hold + Reverse Lunge
Round 5
Tick Tocks
Round 6
Snatches
Round 7
Floor Press
Round 8
Alt Dead Clean + Front Squat
Round 9
Triple Crush
Round 10
KB Abs
Leave a Reply
Want to join the discussion?Feel free to contribute!