August 31st, 2023

,

Round 1

Bike

TRX Row

TRX Fall Out

Round 2

Ski

KB Swings

Push Ups

Round 3

Row

MB Squat to Throw

MB RS Twist

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *