Round 1
Barbell Chest Press
Push Ups
Band Pull Downs
Round 2
Chin Ups
Bent Over Rows
DB Curls
Round 3
DB KB Front Squats
Goblet Split Squats
BW Jump Squats
by Sara McNulty
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Sara McNulty
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Sara McNulty2019-07-31 18:00:502019-07-31 11:14:19August 1st, 2019
July 31st, 2019August 2nd 2019
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