April 27th, 2021
PB Lateral Jumps
Burpees
MB Cleans
PB Double Hop Rotational Squats
MB Slams
PB Hurdle Leg Lifts
MB Squat to Throw
PB Rotation Side Hops
April 28th, 2021
PB Lateral Jumps
Burpees
MB Cleans
PB Double Hop Rotational Squats
MB Slams
PB Hurdle Leg Lifts
MB Squat to Throw
PB Rotation Side Hops
April 28th, 2021
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