April 22nd, 2022
KB H2H Swings
DB KB Chest Support Outside KTE
DB KB Rotational Thruster
DB KB Renegade Row + Push Up
KB Alt OH Reverse Lunges
DB KB Alt 1.5 Deadlifts
Burpee + X Body Mtn Climber
April 25th, 2022
KB H2H Swings
DB KB Chest Support Outside KTE
DB KB Rotational Thruster
DB KB Renegade Row + Push Up
KB Alt OH Reverse Lunges
DB KB Alt 1.5 Deadlifts
Burpee + X Body Mtn Climber
April 25th, 2022
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