Round 1
Ski Erg
RS swings
Round 2
Row
Med Ball Squat to Throw
Round 3
Bike
MB Slams
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/04/C4782DC0-5A70-43F7-A579-524299A1CD96.jpg
1083
1440
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2022-04-18 18:00:412022-04-18 11:25:17April 16th, 2022
April 15th, 2022April 20th, 2022
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!