Round 1
1 Arm Swings
Side Plank
Round 2
Push Press
Supine Plank
Round 3
Split Squats
Side Plank
Round 4
1 Arm Rows
Elbow Touch Plank
Round 5
Snatches
Superplank + Push Up
by Sara McNulty
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Sara McNulty
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Sara McNulty2019-04-15 18:00:252019-05-02 01:44:49April 16th, 2019
April 15th, 2019April 17th, 2019
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