July 31st, 2024
Endurance- July 31st
MB Squat to Throw
Cardio
MB Rainbow Slams
Cardio
MB Squat to Clean
Cardio
MB Pull Over Sit Up & Reach
Cardio
Introduction to Beginners Boxing Sept 7th!
See front desk for more information!
August 1st, 2024
MB Squat to Throw
Cardio
MB Rainbow Slams
Cardio
MB Squat to Clean
Cardio
MB Pull Over Sit Up & Reach
Cardio
See front desk for more information!
August 1st, 2024
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