December 2nd, 2022

,

 

Round 1

Battling Ropes

Round 2

MB Squat to Throw

Round 3

KB SDHP

Round 4

TRX Split Jumps

Round 5

Burpees

Round 6

Assault Bike

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *