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You are here: Home1 / SKB Blog2 / November 22nd, 2022

November 22nd, 2022

SKB Blog, The Workout

Round 1

Dumbbell 1 1/4 Chest Press

Round 2

Barbell 1 1/4 Back Squats

Round 3

DB 1 1/4 RDLs

Round 4

TRX Bicep Curls

Heavy Farmers Walk

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/11/0C16F8FE-07A5-4682-8265-10028F8D8450.jpg 1440 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-11-21 18:00:112022-11-21 17:21:38November 22nd, 2022

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