May 6th, 2022
PB Lateral Jump Burpees
MB Cleans
PB Double Hop Rotational Squats
MB Slams
PB Hurdle Leg Lifts
MB Traveling Push Ups
PB Z Hop
Run
May 9th, 2022
PB Lateral Jump Burpees
MB Cleans
PB Double Hop Rotational Squats
MB Slams
PB Hurdle Leg Lifts
MB Traveling Push Ups
PB Z Hop
Run
May 9th, 2022
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