Small Group Personal Training
Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Team Training
Our Kettlebell Centric Conditioning Program! Each day has a focus: HIIT, Endurance, Combine and Athletic Performance. These workouts are the perfect cardio complement to your Small Group Personal Training.
Team Boxing
Train like the pros, without the blows! You will torch calories in this 12 round endurance workout!
*All memberships subject to initial enrollment fee
Blog + Events
Seacoast Kettlebell Classic 2025 on May 10th!February 19, 2025 - 08:02
Bathrobes and Bombers Workout December 24th!December 4, 2024 - 08:26