Posts

Halloween Bash October 26th!!

 Seacoast Kettlebell Halloween Party!   Join us on…

Enter the Flow Seminar December 1, 2018!

Enter the Flow with Eric Leija     Enter…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

Kettlebell Athletics Level One November 17th!

Kettlebell Athletics One: Kettlebell Training Certification for…

Loaded Dice Workout!

Loaded Dice Workout!     Loaded Dice Workout…

Try This Bodyweight Interval Training Workout

Try This Bodyweight Interval Training Workout by Colin McGarty   Try…

Weekend Warrior Home Workout December 2, 2017

Weekend Warrior Home Workout     Weekend Warrior…

Weekend Warrior Home Workout--BURN THE TURKEY!!

Weekend Warrior Home Workout-----BURN THE TURKEY   Warm…

Weekend Warrior Home Workout October 21, 2016

Weekend Warrior Home Workout October 21, 2016 Home Workout…

Weekend Warrior Home Workout October 14, 2016

Weekend Warrior Home Workout October 14, 2016     Grab…

Weekend Warrior Home Workout October 7, 2016

Weekend Warrior Home Workout October 7, 2016   Weekend…

Weekend Warrior May 13, 2016

Weekend Warrior Home Workout May 13, 2016     Can't…

Coach Sara's Killer Kettlebell Workout!

Try Coach Sara's Killer Kettlebell Workout!     Coach…

Coach Kim's "Go To" Home Workout

Coach Kim's "Go To" Home Workout Can't make the gym?  Try this…